Saroj Yoga Wellness

Best Yoga center in Uppal
Yoga is an ancient discipline that explores, develops, and integrates the body, mind, and spirit. Best Yoga center in Uppal The practice of yoga can be termed as skill in action. This system of yoga
 

SAROJ YOGA & WELLNESS CENTER

What is Yoga Exactly?

Yoga is a type of exercise in which you move your body into various positions in order to become more fit or flexible, to improve your breathing, and to relax your mind. 

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Δ€stika schools of Hindu philosophical traditions. Best Yoga center in Uppal There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.

 

β˜…Best Yoga center in Uppalβ˜…


 Sai 
β˜…β˜…β˜…β˜…β˜… 2 days ago
Perfect place to start yoga lessons. I totally recommend this place for all age groups.
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  Ravu Ramesh
β˜…β˜…β˜…β˜…β˜… 9 days ago
Great place for people looking to learn all aspects of Yoga; to attain peace of mind, increase concentration power and physical strength best Yoga center in Uppal
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   S Nandini
β˜…β˜…β˜…β˜…β˜… 4 days ago
Very good place for learning Yoga for beginners.
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OUR SERVICES


YOGA

Yoga is an ancient discipline that explores, develops, and integrates the body, mind, and spirit. The practice of yoga can be termed as skill in action. This system of yoga
 

NATUROPATHY

Nature cure is a constructive method of treatment which aims at removing the basic cause of disease through the rational use of the elements


AYURVEDA

The concept of the five elements is one of the most fundamental in Ayurvedic science. These five elements (space, air, fire, water, and earth)
 

BOWEN

The Bowen technique is a dynamic system of muscle and connective tissue therapy. Bowen technique is also called Homeopathy of bodyworks.

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Our Team

A team of world-class, experienced, and certified Yoga trainers with decades of experience in transforming lives.



Best Yoga center in Uppal

DORN

Therapy A holistic, effective, safe and Non-manipulative therapy to correct misalignments in the spine and joints and a True Self Help Method, Best Yoga center in Uppal The DORN method


ACUPUNCTURE

Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of “yin” and “yang” of the life force .


SUJOK

Sujok is a combination of two Korean words; namely “Su” meaning hands and “Jok” meaning feet. So, Sujok means treating on hands and feet.
 

THAI YOGA STRETCHING'S
Thai Yoga Stretching uses an energy line system—the Ten Sen—through which the body’s natural life force flows.


VARMA KALAI
Varma Kalai is a Tamil traditional art of vital points. It originated in Tamil Nadu, India. It is a component of traditional massage

THERAPIES

Best Yoga center in Uppal

Our Services

With a decade of experience under its belt, Bodhi Yoga Academy offers profound Yoga courses that transform individuals into new-age, skillful, multifaceted Yoga teachers!

Balance Body & Mind

Learn asanas, postures, breathing techniques and Yoga principles for a perfectly fit body and equanimous mind!


Healthy Daily Life

Learn Yogic and Ayurvedic lifestyle techniques to create a healthy body, peaceful mind, and holistic environment around you!


Nutrition Strategies

Learn the science of customizing nutrition and diet practices for weight loss, weight management and total fitness.


Workout Routines

Learn how to create various workout routines that help to achieve individual fitness goals and give long term benefits.

About Us
 


Great Place For People Looking To Learn All Aspects Of Yoga; To Attain Peace Of Mind, Increase Concentration Power And Physical Strength Best Online Yoga Training In Uppal