Saroj Yoga Wellness
SAROJ YOGA & WELLNESS CENTER
What is Yoga Exactly?Yoga is a type of exercise in which you move your body into various positions in order to become more fit or flexible, to improve your breathing, and to relax your mind.
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika schools of Hindu philosophical traditions. Best Yoga center in Kothapet There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
★★★★★ 2 days ago
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★★★★★ 9 days ago
Great place for people looking to learn all aspects of Yoga; to attain peace of mind, increase concentration power and physical strength best Yoga center in Kothapet
★★★★★ 4 days ago
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Yoga is an ancient discipline that explores, develops, and integrates the body, mind, and spirit. The practice of yoga can be termed as skill in action. This system of yoga
NATUROPATHYNature cure is a constructive method of treatment which aims at removing the basic cause of disease through the rational use of the elements
The concept of the five elements is one of the most fundamental in Ayurvedic science. These five elements (space, air, fire, water, and earth)
BOWENThe Bowen technique is a dynamic system of muscle and connective tissue therapy. Bowen technique is also called Homeopathy of bodyworks.
A team of world-class, experienced, and certified Yoga trainers with decades of experience in transforming lives.
DORNTherapy A holistic, effective, safe and Non-manipulative therapy to correct misalignments in the spine and joints and a True Self Help Method, Best Yoga center in Kothapet The DORN method
Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of “yin” and “yang” of the life force .
Sujok is a combination of two Korean words; namely “Su” meaning hands and “Jok” meaning feet. So, Sujok means treating on hands and feet.
THAI YOGA STRETCHING’S
Thai Yoga Stretching uses an energy line system—the Ten Sen—through which the body’s natural life force flows.
Varma Kalai is a Tamil traditional art of vital points. It originated in Tamil Nadu, India. It is a component of traditional massage
With a decade of experience under its belt, Bodhi Yoga Academy offers profound Yoga courses that transform individuals into new-age, skillful, multifaceted Yoga teachers!
Balance Body & Mind
Learn asanas, postures, breathing techniques and Yoga principles for a perfectly fit body and equanimous mind!
Healthy Daily Life
Learn Yogic and Ayurvedic lifestyle techniques to create a healthy body, peaceful mind, and holistic environment around you!
Learn the science of customizing nutrition and diet practices for weight loss, weight management and total fitness.
Learn how to create various workout routines that help to achieve individual fitness goals and give long term benefits.
Great Place For People Looking To Learn All Aspects Of Yoga; To Attain Peace Of Mind, Increase Concentration Power And Physical Strength Best Online Yoga Training In Kothapet